Cliff Russell

Additional Info

Name:

Cliff Russell

Email:

Cliff.Russell@bodymekanics.net

Telephone:

703-303-2363

Nutrition Style:

N/A

Training Style:

Weight Training and Cardio Vascular, Performance Optimization

Specialty:

Sports Performance, Speed and Agility Training, Pre and Post Rehab, Strength Training

Website:

http://rippedperformance.com

Certifications & Accomplishments:

• Founder of Ripped Performance (Personal Training, Nutrition & Athletic Development Firm) • Co-Founder/ Phenom Strength & Conditioning (Elite training facility) • Founder/President of Russell Fitness, LLC (Personal Training, Nutrition & Sport Development Firm) • PICP, Bio Signature Practitioner (Hormonal Modulation) • National Strength & Conditioning Association Certified Trainer • National Strength & Conditioning Association Member • Fitness Director & Spokesman for iPATH (Inova Partnering Actively Towards Health) Inova Health Systems; Health Initiative to
combat childhood obesity. • 6 Year NFL Player (Washington Redskins – 2002- 2004, Miami Dolphins- 2005-2006, Denver Broncos – 2008) • Former High School & Collegiate Athlete • Track All-American

Goal:

Muscle Development, Sports Performance, Strength Training

Location:

Virginia

Service Preference:

Private Facility

Experience:

8 years

Demographics:

Men, Athletes, Youth Athletes

Testimonials:

“Thank you for getting me ready for training camp!” -Washington Redskin Defensive Tackle “I can’t believe how much my son has improved his strength, speed, quickness and agility!” - Father of a youth athlete “Ripped Performance Fit Camp was just the thing to get me started. It is challenging, fun and kept me engaged and wanting to go back for more. Cliff Russell is a phenomenal trainer. He keeps us motivated and challenged….I would recommend Ripped Performance and Cliff Russell to anyone out there who wants to gain control of their wight and have the body they want. Thanks Cliff!” - Sales Counselor, Ashby Pond “When I arrived at Ripped Performance , I was 320lbs, and just over 30% body fat. Now obese, I was suffering from acute fatigue, joint pain, shortness of breath, etc… My results are as much a testament of the client commitment and passionate experience you can expect from the team at Ripped Performance as they are my own personal determination to adopt a fit and healthy lifestyle. In just 12 months, today I’m a trim 200lbs with just over 13% body fat and we’re not done yet! - U.S. Navy, Retired

Profile Photo URL:

http://thebodemekanics.gome.me/images/trainers/profiles/cliff.jpg

Transformation Photo (URL):

http://thebodemekanics.gome.me/images/trainers/cliff_russell/Cliff_transformation_pic.jpg

Street Address:

21690 Red Rum Drive

City:

Ashburn

State:

VA

Zip Code:

23332